Test New Workout Form

Hidden

ID Number(Required)

Participant Name

First Last

Hidden

Participant Institution

Hidden

Signup Team

What kind of entry is this?

Date of Workout/Wellness(Required)

Please choose (all that apply)(Required)

Workout

Wellness

Add a Donation to the AASF

Enter Your Workouts

Totals for the day is totally okay.

Running / Hiking / Walking Miles

Running / Hiking / Walking Points

Rowing Kilometers

Rowing Points

Swimming Miles

Swimming Points

Cycling Miles

Cycling Points

Enter Wellness Stuff

How much water did you drink today? How many phone calls, coffee breaks, or meals shared with friends and family did you take? How many minutes did you spend meditating, doing yoga, deep breathing, reading/audiobooks, journaling, gardening, video games, listening to podcasts, or whatever hobby you enjoy? Enter it all below for bonus points!

Number of 16oz bottles of water consumed

Points for Drinking Water

Number of social interactions

Points for Social Interactions

Minutes of Mindfulness Activities

Points for Mindfulness Activities

Be Awesome and Add a Donation To This Submission

Donation Amount(Required)

Credit Card

Total Points for this Submission

Test New Workout Form

What kind of entry is this?

Enter Your Workouts

Enter Wellness Stuff

Be Awesome and Add a Donation To This Submission

Share this: